by Heather | Dec 18, 2012 | Articles, Child/Teen Nutrition, Healthy Living, Recipes, Snacks & Bars |
Kids love spending time in the kitchen. Including them in the meal prep process yields more than just a fun, and often messy time. For starters, they learn how to follow directions, measure ingredients and properly use utensils. When children finish making a...
by Heather | Dec 10, 2012 | Articles, Sports Nutrition & Supplements |
What do Apolo Ohno, Shawn Johnson, Hines Ward, Carmelo Anthony, and I have in common? I’ll give you a clue; it has nothing to do with our athletic abilities, even though I wish it did. Stumped? The answer is, we all refuel with chocolate milk after our...
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