by Heather | Nov 28, 2017 | Entrées, Recipes, Vegetables and Starchy Sides |
Not sure what to do with your left-over vegetables? Make a frittata! I spend a good chunk of my Sunday meal prepping for the weekend. I cook a few full dinners, make meals to puree for my son, prep veggies to use in recipes and cut fruit so that it’s ready-to-eat....
by Heather | Nov 14, 2017 | Entrées, Recipes |
Cold nights call for beef stew! This hot, home-style, healthy meal is a favorite in my house for so many reasons. Here are a few: All three of my kids eat it without complaining (#1 REASON!) It makes the entire house smell delicious It is super simple and uses minimal...
by Heather | Nov 6, 2017 | Entrées, Recipes |
Lately, there’s a lot of talk about protein and its impact on health. While one group blames animal protein for increases in cancer, type II diabetes and inflammation, another group claims we were born to eat meat. As with all things nutrition related, nothing seems...
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