Green Juice Power Smoothie

Green Juice Power Smoothie

This green juice smoothie makes it easy to get a nutrient-rich meal or snack when time is tight. Make one for breakfast, after-work or as a pre- or post-workout recovery meal. Busy. Busy. Busy. Some days I feel like life is in fast forward. Being busy isn’t...
Basic Blueberry Protein Smoothie

Basic Blueberry Protein Smoothie

This basic blueberry protein smoothie is creamy, highly nutritious and a delicious way to satisfy your sweet tooth and hold you over until your next meal.   I have a lot of smoothie recipes on my blog. That’s because they are a quick way to pack a lot of nutrition...
Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

If you love pumpkin pie, you’ll love this creamy pumpkin spice protein smoothie. It’s packed with 31 grams of high-quality protein, and supplies 25% of your daily calcium needs. It’s pumpkin season – that means I get to share all of my favorite pumpkin recipes!...
Pineapple Banana Smoothie

Pineapple Banana Smoothie

Drift away to a tropical island with this protein packed pineapple banana smoothie. It’s easy and inexpensive to make, highly nutritious and made with just 4-ingredients! It was a long winter. In the past month, Pittsburgh has had some sunny days, but the cold...
Protein Packed Orange Creamsicle Smoothie

Protein Packed Orange Creamsicle Smoothie

Mix up your smoothie selection with this high-protein creamy orangesicle smoothie. I talk a lot about how to eat healthy on the go – that’s what inspired this protein packed orange creamsicle smoothie recipe. I have a boat-load of smoothie recipes using protein powder...