Salmon & Roasted Asparagus Salad

Salmon & Roasted Asparagus Salad

This crispy, colorful salmon and roasted asparagus salad is bursting with flavor and exploding with nutrition – including 7 grams of fiber and 31 grams of protein! This past weekend, we went out to eat for the first time in way to long. I can’t even begin to tell you...
Turkey, Bean and Pasta Soup

Turkey, Bean and Pasta Soup

This turkey, bean and pasta soup is the perfect blend of nutrients to make a make a balanced meal – and it tastes great re-heated, too Wouldn’t it be nice if we all had hours to spend in our kitchen cooking every day? I often think back to my life as a single,...
Basic Lentil Salad

Basic Lentil Salad

This basic lentil salad is bursting with flavor and loaded with plant-based protein and fiber, as well as many other vitamins and minerals. The balance of nutrients makes it a perfect meal on its own, or served as a side dish. Are lentils part of your meal rotation?...