bone health Archives - Heather Mangieri Nutrition

Ten Ways To Add Milk To Your Diet Without Drinking It

by Heather Mangieri, RDN, CSSD | Oct 28, 2024 | Articles, Nutrition, Child/Teen Nutrition | 0 comments

Drinking milk is a quick, easy way for kids to increase their intake of calcium, vitamin D and many other essential nutrients, but some kids don’t like plain milk. That’s ok, because drinking milk isn’t necessary to increase intake and benefit from its nutrients....

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Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Ten Ways To Add Milk To Your Diet Without Drinking It

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