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How to Lose Ten Pounds Without Trying

How to Lose Ten Pounds Without Trying

by Heather Mangieri, RDN, CSSD | Apr 14, 2015 | Healthy Living, Articles | 0 comments

Putting some extra effort into completing your activities of daily living, like cleaning, catching-up with a friend and fidgeting, can help you burn an extra 100 calories a day. Try some of these ideas to help you lose 10 pounds without trying.   If you want to...

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Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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