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5 from 1 vote

Protein + Greens Chocolate Peanut Butter Smoothie

This protein + greens chocolate peanut butter smoothie is perfect for anyone that loves chocolate and peanut butter, but wants their nutrition too! It incorporates greens and healthy fats resulting in a nutrient-dense, balanced meal for any time of the day.
Author: Heather Mangieri, RDN

Ingredients

  • .5 banana
  • 1 tbsp PB2 (powdered peanut butter)
  • 1 tbsp cocoa powder, unsweetened
  • 3 tbsp chocolate protein powder
  • 0.5 cup skim milk
  • 1 cup spinach
  • 1 tbsp hemp seeds
  • 1 cup ice

Instructions

  • Directions: Add all ingredients to a high powered mixer blend and serve. This recipe makes one smoothie

Notes

  • Recipe Makes – 1 Smoothie
  • Nutrition Facts: 200 calories, 30 g carbohydrate, 6 g fiber, 20 g protein, 4 g fat, 1.5 g saturated fat, 210 mg sodium, 6% DV Vitamin D, 20% DV Calcium, 15% DV Iron, 10% DV Potassium.