Recipe, calories and nutrition facts for oven roasted beets
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5 from 2 votes

Sliced Roasted Beets

This recipe for sliced roasted beets is delicious and makes it easy to incorporate this nutrient dense vegetable into your diet.
Author: Heather Mangieri, RDN


  • 3 Raw Beets (Medium-Large)
  • 1 tbsp olive oil
  • 1/10 tsp salt
  • 1/10 tsp pepper


  • Preheat the oven to 350 degrees. Line baking sheet with Parchment paper, or spray with cooking spray
    Wash beets, then remove greens and peel the skin. Using a sharp knife, cut into ¼ inch slices and place them in a bowl.
    Drizzle 1 Tbsp of olive oil over the beets and mix to ensure even coating. Transfer to a baking sheet.
    Sprinkle with salt and pepper
    Bake in oven for ~25 min or until tender


Recipe Makes –  2 Servings
Nutrition Facts: 120 Calories, 12 g Carbohydrates, 3 g Fiber, 2 g Protein, 7 g Fat, 1 g Saturated Fat, 1% DV Iron, 20% DV Calcium.