Protein + Greens Chocolate Peanut Butter Smoothie
This protein + greens chocolate peanut butter smoothie is perfect for anyone that loves chocolate and peanut butter, but wants their nutrition too! It incorporates greens and healthy fats resulting in a nutrient-dense, balanced meal for any time of the day.
Author: Heather Mangieri, RDN
- .5 banana
- 1 tbsp PB2 (powdered peanut butter)
- 1 tbsp cocoa powder, unsweetened
- 3 tbsp chocolate protein powder
- 0.5 cup skim milk
- 1 cup spinach
- 1 tbsp hemp seeds
- 1 cup ice
- Recipe Makes – 1 Smoothie
- Nutrition Facts: 200 calories, 30 g carbohydrate, 6 g fiber, 20 g protein, 4 g fat, 1.5 g saturated fat, 210 mg sodium, 6% DV Vitamin D, 20% DV Calcium, 15% DV Iron, 10% DV Potassium.