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Pumpkin Pie Protein Smoothie
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5 from 3 votes

Pumpkin Pie Protein Smoothie

If you love pumpkin pie, you’ll love this creamy pumpkin spice protein smoothie.
Prep Time5 mins
Keyword: Smoothie, Smoothies

Ingredients

  • 1/3 cup pumpkin pie puree
  • 1/3 cup Plain Greek Yogurt
  • 1/4 cup vanilla protein powder
  • 1/2 cup skim milk
  • 1/8 tsp nutmeg
  • 1/8 tsp ginger
  • 1/4 tsp all-spice
  • 1/4 tsp cinnamon
  • 1 cup ice

Instructions

  • Put all ingredients in a blender and blend until smooth. 

Notes

  • Makes 1 smoothie:
 
  • Nutrition Facts (per smoothie): 220 calories, 19 g carbohydrates, 1 g fiber, 31 g protein, 2.5 g fat, 1.5 g saturated fat, 55 mg cholesterol, 160 mg sodium, 6% daily Vitamin D, 25% Daily Calcium, 6% daily iron, 8% daily potassium