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This low-fat, lower-calorie chocolate ice cream is a packed with protein and has a rich, decadent taste. A perfect treat to feed your sweet tooth
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Protein-Packed, Low-Fat Chocolate Ice Cream

This low-fat chocolate ice cream is a packed with protein and has a rich, decadent taste. A perfect treat to feed your sweet tooth.
Author: Heather Mangieri, RDN

Ingredients

  • 1.5 cups whole milk
  • 2 cups fat-free half & half creamer
  • 1 cup whey protein powder, vanilla flavor
  • 1/2 cup sugar
  • 3/4 cups cocoa powder, unsweetened
  • 1.5 tsp vanilla extract

Instructions

  • Combine all ingredients in a bowl and transfer to the refrigerator. Allow to chill for ~2 hours.
  • Pour mixture into an ice cream maker and allow to churn for ~20 minutes
  • Transfer ice cream to a container, then store in the freezer to harden. Enjoy!

Notes

  • Recipe Makes: 5 ½ cups of ice cream
  • Servings Size: ½ cup
  • Servings Per recipe: 11 servings
 
  • Nutrition Facts (per ½ cup serving): 130 calories, 21 g carbohydrates, 2 g fiber, 11 g sugars, 2 g fat, 1 g saturated fat, 20 mg cholesterol, 8 g protein, 60 mg sodium, 6% DV calcium.
 
  • Meal Planning Serving Size: 1.5 CHO; 1 PRO; 0.5 FAT