Gingerbread Greek Yogurt Bowl
Celebrate the flavors of the holiday with this delicious, highly nutritious gingerbread Greek yogurt bowl.
Author: Heather Mangieri, RDN
- 1 cup Greek yogurt, plain
- 1 tsp molasses
- 1/8 tsp groung nutmeg
- 1/8 ground allspice
- 1/4 ground cinnamon
- 1/8 ground ginger
- 1 tbsp crushed walnuts (topping)
- 1 tbsp dried cranberries, diced (topping)
- 1/4 fresh pear, diced (topping)
- Recipe Makes: 1 cup
- Serving Size: 1 cup
- Servings Per Recipe: 1
- Nutrition Facts: 250 calories, 28 g carbohydrates, 3 g fiber, 2 g added sugars, 6 g fat, 1 g saturated fat, 10 mg cholesterol, 24 g protein, 85 mg sodium, 20% DV for calcium, 6% DV for iron, 10% DV for potassium.
- Meal Planning Servings: 2 CHO + 3 PRO + 1 FAT