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This is a photo of the gingerbread Greek yogurt bowl prepared with the toppings
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5 from 1 vote

Gingerbread Greek Yogurt Bowl

Celebrate the flavors of the holiday with this delicious, highly nutritious gingerbread Greek yogurt bowl.
Author: Heather Mangieri, RDN

Ingredients

  • 1 cup Greek yogurt, plain
  • 1 tsp molasses
  • 1/8 tsp groung nutmeg
  • 1/8 ground allspice
  • 1/4 ground cinnamon
  • 1/8 ground ginger
  • 1 tbsp crushed walnuts (topping)
  • 1 tbsp dried cranberries, diced (topping)
  • 1/4 fresh pear, diced (topping)

Instructions

  • Combine the Greek yogurt, molasses and spices in a bowl and stir until completely combined. Top with diced pear, diced walnuts and diced cranberries then sprinkle with cinnamon.

Notes

  • Recipe Makes: 1 cup
  • Serving Size: 1 cup
  • Servings Per Recipe: 1
 
  • Nutrition Facts: 250 calories, 28 g carbohydrates, 3 g fiber, 2 g added sugars, 6 g fat, 1 g saturated fat, 10 mg cholesterol, 24 g protein, 85 mg sodium, 20% DV for calcium, 6% DV for iron, 10% DV for potassium.
 
  • Meal Planning Servings: 2 CHO + 3 PRO + 1 FAT