Sliced Roasted Beets
This recipe for sliced roasted beets is delicious and makes it easy to incorporate this nutrient dense vegetable into your diet.
Ingredients
- 3 Raw Beets (Medium-Large)
- 1 tbsp avocado or canola oil
- 1/10 tsp salt
- 1/10 tsp pepper
Instructions
- Preheat the oven to 425 degrees. Line baking sheet with Parchment paper, or spray with cooking spray
- Wash beets then remove greens and peel the skin. Using a sharp knife, cut into ¼ inch slices and place them in a bowl.
- Drizzle 1 tbsp of oil over the beets and toss to ensure even coating. Transfer to a baking sheet. Sprinkle with salt and pepper
- Bake in oven for ~25 min or until tender. (cooking time will vary)
Notes
Recipe Makes – 2 Servings
Nutrition Facts: 120 Calories, 12 g Carbohydrates, 3 g Fiber, 2 g Protein, 7 g Fat, 1 g Saturated Fat, 1% DV Iron, 20% DV Calcium.