Go Back
Recipe, calories and nutrition facts for oven roasted beets
Print Recipe
5 from 3 votes

Sliced Roasted Beets

This recipe for sliced roasted beets is delicious and makes it easy to incorporate this nutrient dense vegetable into your diet.
Author: Heather Mangieri, RDN

Ingredients

  • 3 Raw Beets (Medium-Large)
  • 1 tbsp avocado or canola oil
  • 1/10 tsp salt
  • 1/10 tsp pepper

Instructions

  • Preheat the oven to 425 degrees. Line baking sheet with Parchment paper, or spray with cooking spray
  • Wash beets then remove greens and peel the skin. Using a sharp knife, cut into ¼ inch slices and place them in a bowl.
  • Drizzle 1 tbsp of oil over the beets and toss to ensure even coating. Transfer to a baking sheet. Sprinkle with salt and pepper
  • Bake in oven for ~25 min or until tender. (cooking time will vary)

Notes

Recipe Makes –  2 Servings
Nutrition Facts: 120 Calories, 12 g Carbohydrates, 3 g Fiber, 2 g Protein, 7 g Fat, 1 g Saturated Fat, 1% DV Iron, 20% DV Calcium.