Eating Healthy Doesn’t Have to be Hard
My recipes are simple & healthy and don’t require a long list of ingredients or hours in the kitchen
Vegetable Packed Beef Chili
This healthier, vegetable packed beef chili is made with lean beef, two types of beans and four different vegetables for a hearty, nutrition-packed meal. Enjoy it as a flavor-filled dinner...
Oven-Roasted Zucchini
Simple Jerk Chicken Kabobs
Pittsburgh-Style Steak Salad
Enjoy a Pittsburgh original with this Pittsburgh steak salad – made with mixed green and topped with steak, French fries, cheddar cheese, egg, tomato, croutons & ranch dressing.
Disclaimer: I’m...
The Best Peanut Butter Protein Overnight Oats
Creamy, Coffee Protein Smoothie
This creamy, coffee smoothie combines coffee, Greek yogurt, dates and milk to make a delicious, quick meal packed with carbohydrates, fiber, protein and a kick of caffeine to wake you...
Easy, Oven-Roasted Cauliflower
This easy, oven-roasted cauliflower is super simple to make and will have the entire family loving this nutritious vegetable. Just one serving provides 6 grams of fiber, 100% of the...
Easy Chicken And Spinach Quesadilla
This crispy, flavor-filled chicken and spinach quesadilla is packed with nutrition and takes under 10 minutes to make! It’s a delicious and easy way to get more greens, protein, fiber,...
Healthier Chicken Pot Pie Recipe
This healthier chicken pot pie recipe is modified from traditional recipes to provide fewer calories, fat and sodium while delivering more protein, fiber and flavor! It’s made in individual, single-serve...
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