Eating Healthy Doesn’t Have to be Hard
My recipes are simple & healthy and don’t require a long list of ingredients or hours in the kitchen
Swiss Chard with Fresh Shaved Parmesan
Swiss chard is a fantastic source of vitamin A, C, and K, as well as magnesium, potassium, iron and fiber. Serve it with shaved Parmesan for a delicious side dish.
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Crab Stuffed Mushrooms
These tasty crab-meat stuffed mushrooms are the perfect protein-packed party-food for your next gathering. This low carbohydrate version is made without breadcrumbs, so you get a bite full of herb-flavored...
Arugula and Pear Salad with Lime Cilantro Vinaigrette
This arugula and pear salad with lime cilantro vinaigrette is filled with flavor and phytonutrients, and can be made in minutes.
Don't salads always seem better when someone...
Simple Protein Pancakes
These simple pancakes are a great way to pack protein into your morning meal. They're made with cottage cheese, but you'd never know it.
Disclosure: This post contains some affiliate...
Green Bean Bacon Bundles
These crispy green bean and bacon bundles are simple and quick to prepare, made with minimal ingredients, and delicious.
Hearty Wedding Soup
This hearty wedding soup is packed with 34 grams of protein and 3 grams of fiber per serving, making it a nutritious, flavorful meal for home or on the go.
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Healthy Broccoli Salad
This healthy broccoli salad is a twist on traditional recipes and has more protein, calcium and even some vitamin D, with a lot less sodium and fat.
This 3-bean salad is a twist on traditional recipes, resulting in more high-quality protein and fiber per serving, while having less sugar and fat. It makes a great side dish... These homemade fruit and nut bars were inspired by my love for the cashew-cookie flavored LaraBar. They are the perfect snack to take with you on a hike or bike...
Low Sugar, Protein-Packed Three Bean Salad
Homemade Lara-Like Fruit & Nut Bars – Cashew Cookie Flavor
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