by Heather | Oct 8, 2018 | Holiday Favorites, Recipes |
This protein-packed pumpkin roll recipe has the same great flavor you’d expect from traditional pumpkin roll, but with half the calories and more nutrition. I’m not sure about you, but I’m still in shock that it’s fall. The year is absolutely flying by. October...
by Heather | Jul 2, 2018 | Holiday Favorites, Soups and Salads |
Fresh summer salads are a great way to add flavor and nutrition to the picnic spread, all while brightening up the table. Try one of these four fresh ingredient summer salads to fuel your fourth of July. Family, friends, fireworks– another holiday is here! While many...
by Heather | Apr 1, 2015 | Food Safety, Holiday Favorites |
Easter Sunday is right around the corner. This week many families will be coloring and decorating real eggs and filling fake ones for Easter egg hunts. Plastic eggs can be recycled for next year’s festivities, but real eggs require a lot more attention to how we...
by Heather | Oct 31, 2014 | Holiday Favorites |
Are you ready for a candy filled house? In less than two weeks, houses across the country will be filled with chocolate snack bars, chewable gummy candies and sweetened beverages (yes, little hugs are still around!). For years kids have been dressing up in costumes,...
by Heather | Oct 27, 2014 | Holiday Favorites |
Written and researched by: Laura MaydakEdited by: Heather Mangieri, RD Halloween is quickly approaching, a scary thought for some. Candy and sweet treats are everywhere you turn, and soon they will be in your own home. As Halloween draws near, it begins to feel...
by Heather | Dec 19, 2013 | Holiday Favorites, Nutrition |
Submitted by: Heather Mangieri, RDN Sometimes coming up with gift ideas can be stressful. Creating wine or foodie gift baskets do make great gifts, but since splurging on decadent food and drinks often goes along with holiday celebrations, it can get to be too...
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