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Creamy Baked Brussels Sprouts

Creamy Baked Brussels Sprouts

by Heather Mangieri, RDN, CSSD | Dec 11, 2024 | Recipes, Vegetables & Side Dishes | 0 comments

These creamy, baked Brussels sprouts are covered in a cheesy sauce that’s lighter than traditional cream sauces but just as comforting! So delicious & nutritious, too! Brussels Sprouts have always been on my holiday menu. I usually serve roasted Brussels sprouts...
Oven-Roasted Zucchini

Oven-Roasted Zucchini

by Heather Mangieri, RDN, CSSD | Jun 8, 2021 | Recipes, Vegetables & Side Dishes | 2 comments

If you’re looking for a super simple, delicious side dish, you landed in the right place. This basic oven roasted zucchini is tender with a crispy outer coating and pairs perfectly with just about any dish. My kitchen remodel is almost done! I’m just waiting on my...
Easy, Oven-Roasted Cauliflower

Easy, Oven-Roasted Cauliflower

by Heather Mangieri, RDN, CSSD | Jan 24, 2021 | Recipes, Vegetables & Side Dishes | 1 comment

This easy, oven-roasted cauliflower is super simple to make and will have the entire family loving this nutritious vegetable. Just one serving provides 6 grams of fiber, 100% of the daily value for vitamin C and is an excellent source of folate, potassium and...
Oven-Roasted Asparagus

Oven-Roasted Asparagus

by Heather Mangieri, RDN, CSSD | May 26, 2020 | Recipes, Vegetables & Side Dishes | 6 comments

This oven-roasted asparagus is absolutely delicious and super simple to prepare. It pairs well with most proteins, or can be chopped and added to salads, pizza, pasta, frittatas and more. It’s asparagus season, so what better time than now to talk about this...
Twice Baked Sweet Potatoes with Rosemary & Ricotta

Twice Baked Sweet Potatoes with Rosemary & Ricotta

by Heather Mangieri, RDN, CSSD | Dec 1, 2019 | Recipes, Vegetables & Side Dishes | 1 comment

These twice baked sweet potatoes are blended with creamy ricotta cheese, resulting in a highly nutritious, protein-packed creamy inside, and a crispy outside filled with the flavor and aroma of rosemary. A balanced meal all-in-one. Thanksgiving might be over, but that...
Roasted Brussels Sprouts and Sweet Potatoes with Maple Glaze

Roasted Brussels Sprouts and Sweet Potatoes with Maple Glaze

by Heather Mangieri, RDN, CSSD | Nov 14, 2019 | Recipes, Vegetables & Side Dishes | 6 comments

These sweet and savory sweet potatoes and Brussels sprouts with maple glaze are topped with cranberries and pecans, making them the perfect side dish for your Thanksgiving celebration. If you follow my blog, you hopefully noticed I’ve been sharing a lot of my favorite...
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Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Healthier Spinach Artichoke Dip January 31, 2025
  • Creamy Baked Brussels Sprouts December 11, 2024
  • Pumpkin Pie Pudding November 12, 2024
  • Ten Ways To Add Milk To Your Diet Without Drinking It October 28, 2024
  • Disordered Eating in Student Athletes February 27, 2023

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