Easy Lemon Baked Cod

Easy Lemon Baked Cod

This easy lemon baked cod has a mild flavor, making it a great family meal – even for kids. Serve it with a side of rice and a green salad or another favorite vegetable. I’ve been on a major fish kick. I always try to eat it twice a week, but most of the time I...
Simple Salmon Tacos with Slaw & Salsa

Simple Salmon Tacos with Slaw & Salsa

Hearty baked salmon layered in flour tortillas with slaw and spicy cream sauce. A perfect meal that is easy to make and packed with protein and omega-3 fatty acids. We are in the middle of crazy times, friends. I hope that you’re all staying safe, and sane, as your...
Simple Salmon Burgers with Slaw

Simple Salmon Burgers with Slaw

These flaky salmon burgers are rich in heart-healthy omega-3 fatty acids and filled with flavor. Try them plain or jazzed up with spicy sauce and zesty slaw.  I love fish and seafood or all kinds, but my most recent obsession is pouched and canned salmon. My fixation...
Seared Sea Scallops with Spinach & Beans

Seared Sea Scallops with Spinach & Beans

Looking for something different for dinner tonight? How about seared sea scallops with beans and spinach? This dish combines three highly nutritious foods into one meal, and it is absolutely delicious! I love seafood, but I don’t prepare it very often. My kids are to...