Simple Jerk Chicken Kabobs

Simple Jerk Chicken Kabobs

These simple jerk chicken kabobs are marinated in a homemade jerk seasoning blend and cooked to perfection on the grill.   I’m going on my sixth week without a kitchen. I miss my kitchen! The company doing our remodel started the demolition March 10th. All of our...
Healthier Chicken Pot Pie Recipe

Healthier Chicken Pot Pie Recipe

This healthier chicken pot pie recipe is modified from traditional recipes to provide fewer calories, fat and sodium while delivering more protein, fiber and flavor! It’s made in individual, single-serve portions so everyone is sure to get their fair share of veggies...
Easy Lemon Baked Cod

Easy Lemon Baked Cod

This easy lemon baked cod has a mild flavor, making it a great family meal – even for kids. Serve it with a side of rice and a green salad or another favorite vegetable. I’ve been on a major fish kick. I always try to eat it twice a week, but most of the time I...
Simple Salmon Tacos with Slaw & Salsa

Simple Salmon Tacos with Slaw & Salsa

Hearty baked salmon layered in flour tortillas with slaw and spicy cream sauce. A perfect meal that is easy to make and packed with protein and omega-3 fatty acids. We are in the middle of crazy times, friends. I hope that you’re all staying safe, and sane, as your...