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Pumpkin Pie Pudding

Pumpkin Pie Pudding

by Heather Mangieri, RDN, CSSD | Nov 12, 2024 | Recipes, Healthier Treats, Holiday Favorites | 0 comments

This pumpkin pie pudding has the same flavor as pumpkin pie but with a thinner, creamier consistency and no crust. It makes a great no-fuss pumpkin dessert for fall and can be layered with your favorite crunchy biscuit or cookies and whipped cream for an extra special...
Homemade Fig Newtons Recipe

Homemade Fig Newtons Recipe

by Heather Mangieri, RDN, CSSD | Nov 25, 2020 | Sports Nutrition & Supplements, Recipes, Healthier Treats | 4 comments

These fig newtons are the homemade version of the classic cookie with a chewy fig filling that you can buy at the store. Enjoy one as a sweet treat, or eat a few for a quick pre-exercise or post-exercise recovery snack. Disclosure: This post contains some affiliate...
Protein Packed, Low-Fat Chocolate Ice Cream

Protein Packed, Low-Fat Chocolate Ice Cream

by Heather Mangieri, RDN, CSSD | Sep 11, 2020 | Recipes, Healthier Treats | 0 comments

This low-fat chocolate protein ice cream is packed with protein and has a rich, decadent taste. A perfect treat to feed your sweet tooth. Disclosure: This post contains affiliate links. If you click on the link and make a purchase, I may earn a commission at no extra...
White Bean Blondie Bars

White Bean Blondie Bars

by Heather Mangieri, RDN, CSSD | Aug 3, 2020 | Recipes, Healthier Treats | 3 comments

These moist and chewy white bean blondie bars are made with white beans, but you’d never know it by the taste! You get a burst of butterscotch and hints of maple in every bite, and some extra sweetness from the white chocolate drizzle. DISCLOSURE: This post is in...
No Bake, Chocolate Peanut Butter Bars

No Bake, Chocolate Peanut Butter Bars

by Heather Mangieri, RDN, CSSD | Jul 25, 2020 | Recipes, Healthy Snacks & Energy Bars, Healthier Treats | 3 comments

These no-bake chewy chocolate peanut butter bars are easy to make and provide a quick snack for any time of day. Disclosure: This post contains some affiliate links. If you click on the link and make a purchase, I may earn a commission. You can review my full...
Maple Walnut Protein Ice Cream

Maple Walnut Protein Ice Cream

by Heather Mangieri, RDN, CSSD | May 17, 2020 | Recipes, Healthier Treats | 1 comment

This creamy maple walnut protein ice cream is made healthier than traditional recipes, with fewer grams of fat and 5 grams of protein per serving – a sweet treat for any time of day. Disclosure: This post contains affiliate links. If you click on the link and make a...
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Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Healthier Spinach Artichoke Dip January 31, 2025
  • Creamy Baked Brussels Sprouts December 11, 2024
  • Pumpkin Pie Pudding November 12, 2024
  • Ten Ways To Add Milk To Your Diet Without Drinking It October 28, 2024
  • Disordered Eating in Student Athletes February 27, 2023

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