Eating Healthy Doesn’t Have to be Hard
My recipes are simple & healthy and don’t require a long list of ingredients or hours in the kitchen
Creamy Simple Slaw
This creamy, simple slaw is made with only 4 ingredients – making it an easy way to jazz up any sandwich or wrap. Plus, you get a...
Simple Salmon Burgers with Slaw
These flaky salmon burgers are rich in heart-healthy omega-3 fatty acids and filled with flavor. Try them plain or jazzed up with spicy sauce and zesty slaw.
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Crustless Zucchini and Tomato Pie
This crustless, gluten-free vegetarian pie combines zucchini, tomato, cheese and eggs for a simple, savory dish that can be enjoyed any time of day.
Easy, Healthier, Twice Baked Potatoes
This creamy on the inside, crunchy on the outside twice-baked potatoes recipe is so easy to prepare, and packed full of potassium, fiber and vitamin C.
Roasted, baked, mashed, fried...
Beet Chips
Beet chips are a great way to satisfy your craving for crunch, while boosting key nutrients in your diet. Enjoy them as a snack, or mix them...
Dark Chocolate Peanut Butter Protein Squares
Satisfy your sweet tooth with these no-bake, dark chocolate peanut butter squares. Packed with 11 grams of whey protein per serving, and ready in minutes.
Pineapple Banana Smoothie
Drift away to a tropical island with this protein packed pineapple banana smoothie. It's easy and inexpensive to make, highly...
Sausage and Spinach Egg Muffins
Egg muffins make it easy to start the day with a healthy meal. Try this turkey sausage & spinach variety, or make them your way by adding...
Power Protein Oats with Nuts & Berries
Take your morning meal to the next level with this beautiful bowl of power protein oats, filled with fiber and healthy carbs...
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