Eating Healthy Doesn’t Have to be Hard

My recipes are simple & healthy and don’t require a long list of ingredients or hours in the kitchen

Tilapia Almondine

This tilapia almondine is a simple and delicious recipe, making it easy to incorporate more fish into your weekly meal plan. Pair it with a favorite vegetable or starchy side...

Baked, Breaded Zucchini

This baked breaded zucchini is a crispy, crunchy alternative to the traditional fried option. It a great appetizer or dish to take to your next party.

I love breaded zucchini!...

Simple Beef Stew

This hot, home-style, simple beef stew incorporates fiber-rich carbohydrates, protein, fats, vitamins, minerals and phytonutrients all into one dish, and it's delicious!

The weather is getting cooler – and that means...

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