Modified Healthy Cobb Salad

Modified Healthy Cobb Salad

This modified classic cobb salad is portioned with just the right amount of each ingredient to make a quick, healthy and nutritious, protein-packed meal. I recently returned from a two week hiking trip in Utah. It was super fun, very physically active and unbelievably...
Salmon & Roasted Asparagus Salad

Salmon & Roasted Asparagus Salad

This crispy, colorful salmon and roasted asparagus salad is bursting with flavor and exploding with nutrition – including 7 grams of fiber and 31 grams of protein! This past weekend, we went out to eat for the first time in way to long. I can’t even begin to tell you...
Oven-Roasted Asparagus

Oven-Roasted Asparagus

This oven-roasted asparagus is absolutely delicious and super simple to prepare. It pairs well with most proteins, or can be chopped and added to salads, pizza, pasta, frittatas and more. It’s asparagus season, so what better time than now to talk about this...
Maple Walnut Protein Ice Cream

Maple Walnut Protein Ice Cream

This creamy maple walnut protein ice cream is made healthier than traditional recipes, with fewer grams of fat and 5 grams of protein per serving – a sweet treat for any time of day. Disclosure: This post contains affiliate links. If you click on the link and make a...