by Heather | May 31, 2020 | Healthy Living, Articles, Child/Teen Nutrition |
You don’t need a fancy restaurant to have an elegant, candle-lit family meal – you can create the experience in your own dining room. Here’s how to transform a typical family dinner into a fancy, fun event that everyone will remember for years to come....
![Living Fragrance & Formaldehyde Free… And Why I Stopped Dying My Hair [PART 2]](https://heathermangieri.com/wp-content/uploads/2020/05/Living-Fragrance-and-Formaldehyde-Free-and-Why-I-stopped-Dying-My-Hair-Heather-Mangieri-Nutrition-1080x675.jpg)
by Heather | May 1, 2020 | Healthy Living, Articles |
I developed allergic contact dermatitis as an adult, resulting from a fragrance and formaldehyde allergy. This is my story of living fragrance and formaldehyde free, and why I stopped dying my hair. On March 14, 2019, I discovered I was allergic to fragrance and...
![My Personal Story Of Allergic Contact Dermatitis – Diagnosis And Acceptance [Part 1]](https://heathermangieri.com/wp-content/uploads/2020/04/My-Personal-Story-of-Allergic-Contact-Dermatitis-Diagnosis-and-Acceptance-1080x675.jpg)
by Heather | Apr 29, 2020 | Healthy Living, Articles |
When I developed a red itchy skin rash, I wasn’t sure what it was. Almost 2 years later, I’m writing about it. This is my story of being diagnosed with allergic contact dermatitis, and accepting my adult onset allergy to fragrance, formaldehyde...
by Heather | Apr 27, 2020 | Healthy Living, Articles, Child/Teen Nutrition |
Looking for a fun, family activity that even teenagers will enjoy? Take to the kitchen and challenge your crew to a friendly pizza competition. Family is the most important thing in the world to me. Since the day my kids were born, I’ve strived to create a positive...
by Heather | Apr 11, 2020 | Healthy Living, Articles, Holiday Tips |
Dying eggs is an Easter tradition, but cooked eggs don’t last forever. Learn how long you can keep your hard-boiled eggs in the refrigerator, plus ways to use left-over Easter eggs. Nothing screams Easter like eggs. This week, many of us will be boiling,...
by Heather | Mar 31, 2020 | Healthy Living, Articles |
If you’re sick of cooking and out of ideas, I’ve got you covered! Keep mealtime simple and stress-free by rotating through these 14 kid-friendly dinner options during the coronavirus home quarantine. We have officially started week 3 of our new coronavirus...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.