Eating Healthy Doesn’t Have to be Hard
My recipes are simple & healthy and don’t require a long list of ingredients or hours in the kitchen
Homemade Lara-Like Fruit & Nut Bars – Cashew Cookie Flavor
These homemade fruit and nut bars were inspired by my love for the cashew-cookie flavored LaraBar. They are the perfect snack to take with you on a hike or bike...
Healthy Breakfast Ideas Fit for a Champion
Eating breakfast comes with big benefits. Whether you are eating at home, or on-the-go, these healthy breakfast ideas make eating like a champion, easy.
I’m a morning person. For years,...
Five Healthier Homemade Pizza Options
The next time you crave pizza, think outside the pizza box and try one of these five delicious and healthier homemade pizza options instead.
A recent report released by the...
Craving Crunch? Another Reason to Eat Kale
Health food fads frequently come and go, but some health promoting foods will be around forever. Kale is one of those amazing so called superfoods. You may...
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