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The Health and Nutrition Benefits of Kiwi Fruit

The Health and Nutrition Benefits of Kiwi Fruit

by Heather Mangieri, RDN, CSSD | Sep 23, 2016 | Articles, Nutrition | 1 comment

Kiwi fruit may be small, but inside their fury skin is a juicy green fruit bursting with flavor, nutrition and health benefits. Learn all about those benefits, plus, how to select, store and enjoy this super fruit. You know the saying, “never judge a book by its...

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Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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