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Craving Crunch? Another Reason to Eat Kale

Craving Crunch? Another Reason to Eat Kale

by Heather Mangieri, RDN, CSSD | May 21, 2016 | Articles, Nutrition | 0 comments

Kale is packed full of powerful antioxidants such as beta-carotene and flavonoids and it even provides some calcium. Check out these delicious ways to enjoy this green leafy vegetable. Health food fads frequently come and go, but some health promoting foods will be...

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