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Modified Healthy Cobb Salad

Modified Healthy Cobb Salad

by Heather Mangieri, RDN, CSSD | Jul 18, 2020 | Recipes, Soups, Stews & Salads | 3 comments

This modified classic cobb salad is portioned with just the right amount of each ingredient to make a quick, healthy and nutritious, protein-packed meal. I recently returned from a two week hiking trip in Utah. It was super fun, very physically active and unbelievably...
Portable Protein Options to Fuel your Busy Lifestyle

Portable Protein Options to Fuel your Busy Lifestyle

by Heather Mangieri, RDN, CSSD | Sep 26, 2017 | Articles, Sports Nutrition & Supplements, Nutrition | 0 comments

Get the protein you need, when you need it, with these high-quality, portable protein options to fuel your busy lifestyle.   Protein! It’s a hot topic in the nutrition world these days, and food manufacturers are responding. Head down any aisle in the grocery...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

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  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022

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