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Easy, Chicken Fried Rice

Easy, Chicken Fried Rice

by Heather Mangieri, RDN, CSSD | Feb 2, 2022 | Recipes, Dinner | 2 comments

This chicken fried rice tastes just as good as takeout and is even better reheated. Make it for a quick family dinner then eat the leftovers for lunch throughout the week. Homemade chicken fried rice has been a staple meal in my house for as long as I can remember....
Chicken Kabobs With Lime Cilantro Vinaigrette Marinade

Chicken Kabobs With Lime Cilantro Vinaigrette Marinade

by Heather Mangieri, RDN, CSSD | Sep 1, 2020 | Recipes, Dinner | 2 comments

These chicken kabobs are marinated in a lime Cilantro vinaigrette dressing then grilled to perfection. Eat them with a salad or a side of rice and your favorite vegetable. It might be September, but grilling seasoning lives on in my house. In fact, we use our grill...
Chicken, Chickpeas And Broccoli With Spinach Sauté

Chicken, Chickpeas And Broccoli With Spinach Sauté

by Heather Mangieri, RDN, CSSD | Nov 6, 2017 | Recipes, Dinner | 4 comments

This chicken, chickpeas and broccoli with spinach sauté is a combination of plant-based, animal protein and loads of nutritious vegetables. It tastes great served fresh and can be re-heated for another meal during the week. Lately, there’s a lot of talk about protein...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Disordered Eating in Student Athletes February 27, 2023
  • Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce November 2, 2022
  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022

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