by Heather Mangieri, RDN, CSSD | Oct 30, 2020 | Smoothies & Beverages, Recipes |
This creamy, chocolate peanut butter banana smoothie takes only a few minutes to prepare and makes a quick breakfast, mid-day snack or post-exercise recovery meal. School is back in session in many districts, and that has me seeing more of my clients struggle to get a...
by Heather Mangieri, RDN, CSSD | Apr 24, 2019 | Smoothies & Beverages, Recipes |
This protein + greens chocolate peanut butter smoothie is perfect for anyone that loves chocolate and peanut butter, but wants their nutrition too! It incorporates greens and healthy fats resulting in a nutrient-dense, balanced meal for any time of the day. The...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.