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The Nutrition and Health Benefits of Dried Plums (AKA Prunes)

The Nutrition and Health Benefits of Dried Plums (AKA Prunes)

by Heather Mangieri, RDN, CSSD | Oct 20, 2016 | Articles, Nutrition | 1 comment

Prunes, AKA dried plums, are an affordable, portable and nutritous fruit that is available year round. This post shares how they support GI health, bone health and the other nutrition and health benefits they offer. Plus, delicious ways to eat them. What’s the...

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