by Heather Mangieri, RDN, CSSD | Apr 11, 2020 | Healthy Living, Articles, Holiday Tips |
Dying eggs is an Easter tradition, but cooked eggs don’t last forever. Learn how long you can keep your hard-boiled eggs in the refrigerator, plus ways to use left-over Easter eggs. Nothing screams Easter like eggs. This week, many of us will be boiling,...
by Heather Mangieri, RDN, CSSD | Jul 1, 2016 | Healthy Living, Articles, Holiday Tips |
Proper food handling includes not only how you cook the food, but also the equipment and utensils you use to make it. From cleaning your grill and grilling utensils, to using a clean dish towel to wipe your hands, it’s important to practice all safe food handling...
by Heather Mangieri, RDN, CSSD | Oct 10, 2015 | Healthy Living, Articles |
Reusable grocery bags get dirty and can harbor bacteria that you can’t see. Keep your bags clean by following these five tips. I’ve written and talked about food safety a lot over the past two months. I have a good reason for doing so. Each year, roughly 1 out...
by Heather Mangieri, RDN, CSSD | Jul 5, 2014 | Healthy Living, Articles |
Using a food thermometer is the only true way to make sure your food is cooked to a safe internal temperature. Use one when cooking any animal protein, and use the guide in this post to assure the temperature of your food is cooked properly. Every year, roughly 1 out...
by Heather Mangieri, RDN, CSSD | Apr 30, 2014 | Healthy Living, Articles |
A clean, cold refrigerator plays a role in keeping your food safe. Make sure yours isn’t making you sick by following these tips to maintain a clean and safe refrigerator. You regularly wipe down the countertops in your kitchen, but how often do you actually clean...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.