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Protect your Picnic Guests with Proper Food Handling

Protect your Picnic Guests with Proper Food Handling

by Heather Mangieri, RDN, CSSD | Jul 1, 2016 | Healthy Living, Articles, Holiday Tips | 0 comments

Proper food handling includes not only how you cook the food, but also the equipment and utensils you use to make it. From cleaning your grill and grilling utensils, to using a clean dish towel to wipe your hands, it’s important to practice all safe food handling...
Why You Should Use A Food Thermometer

Why You Should Use A Food Thermometer

by Heather Mangieri, RDN, CSSD | Jul 5, 2014 | Healthy Living, Articles | 0 comments

Using a food thermometer is the only true way to make sure your food is cooked to a safe internal temperature. Use one when cooking any animal protein, and use the guide in this post to assure the temperature of your food is cooked properly. Every year, roughly 1 out...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Five High Fiber, High Protein Soups And Stews To Warm You Up January 25, 2026
  • Ten Snacks With 25-30 Grams Of Protein January 12, 2026
  • 14 Dinner Ideas To Make Meal Planning Easier January 2, 2026
  • Pumpkin Spice Protein Latte October 21, 2025
  • Ten Portable Snacks For Athletes On-The-Go August 10, 2025

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