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Farming Of Today:  How Technology & Innovation Help Grow Safe & Delicious Produce

Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce

by Heather Mangieri, RDN, CSSD | Nov 2, 2022 | Healthy Living, Articles, Nutrition | 2 comments

Growing enough safe, delicious produce to feed our growing population is a top priority for farmers. I saw it firsthand while visiting table grape vineyards, citrus groves and stone fruit orchards in the San Joaquin valley. Here, I’m sharing a recap of what I learned...
Say No To The Up-Sale Of Bigger Food Portions

Say No To The Up-Sale Of Bigger Food Portions

by Heather Mangieri, RDN, CSSD | Jul 14, 2015 | Healthy Living, Articles | 1 comment

Up-selling is a common practice in marketing, but it doesn’t help your health or weight loss goals at all. Just say no to the up-sale of bigger food portions. Marketing strategies to get consumers to buy more are everywhere. That includes the sale of foods. On common...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Five High Fiber, High Protein Soups And Stews To Warm You Up January 25, 2026
  • Ten Snacks With 25-30 Grams Of Protein January 12, 2026
  • 14 Dinner Ideas To Make Meal Planning Easier January 2, 2026
  • Pumpkin Spice Protein Latte October 21, 2025
  • Ten Portable Snacks For Athletes On-The-Go August 10, 2025

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