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Farming Of Today:  How Technology & Innovation Help Grow Safe & Delicious Produce

Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce

by Heather Mangieri, RDN, CSSD | Nov 2, 2022 | Healthy Living, Articles, Nutrition | 1 comment

Growing enough safe, delicious produce to feed our growing population is a top priority for farmers. I saw it firsthand while visiting table grape vineyards, citrus groves and stone fruit orchards in the San Joaquin valley. Here, I’m sharing a recap of what I learned...
The Nutrition and Health Benefits of Grapes

The Nutrition and Health Benefits of Grapes

by Heather Mangieri, RDN, CSSD | Sep 30, 2016 | Articles, Nutrition | 0 comments

From antioxidants and polyphenols like resveratrol to a variety of vitamins and minerals, grapes are packed full of nutrients that support our health. Learn all of the nutritional benefits this fruit has to offer, plus, how to select, store and enjoy this sweet...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Disordered Eating in Student Athletes February 27, 2023
  • Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce November 2, 2022
  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022

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