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Tips to Avoid Halloween Temptation

Tips to Avoid Halloween Temptation

by Heather Mangieri, RDN, CSSD | Oct 26, 2017 | Articles, Holiday Tips | 0 comments

The holiday season is here, and with them come sweets, treats and other holiday goodies. To help you stay on track, implement these tips to avoid Halloween temptation. It’s that dreaded – or for some, anticipated – time of year. It starts with Halloween, then...
What To Do With Extra Halloween Candy

What To Do With Extra Halloween Candy

by Heather Mangieri, RDN, CSSD | Oct 31, 2014 | Articles, Child/Teen Nutrition, Holiday Tips | 0 comments

This Halloween, use the variety of colorful candies to create candy-coated haunted houses or other holiday decor. Are you ready for a candy filled house? Soon, houses across the country will be filled with chocolate snack bars, chewable gummy candies and sweetened...
Halloween -Themed Dinner Ideas

Halloween -Themed Dinner Ideas

by Heather Mangieri, RDN, CSSD | Oct 27, 2014 | Articles, Holiday Tips | 0 comments

Make the Halloween holiday about more than candy by making spooky sushi, monster pizza, Jack-o-Lantern Stuffed Peppers or other spookly Halloween-themed dinner ideas. Halloween is quickly approaching,  a scary thought for some.  Candy and sweet treats are everywhere...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Disordered Eating in Student Athletes February 27, 2023
  • Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce November 2, 2022
  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022

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