by Heather | Dec 10, 2014 | Articles, Healthy Living |
Researched and Written by: Laura MaydakReviewed by: Heather Mangieri, RD This is my favorite time of year. There’s nothing like baking cookies all day, attending holiday parties, and relaxing by a warm fire at night. There’s only one problem: it often leads to a...
by Heather | Oct 31, 2014 | Holiday Favorites |
Are you ready for a candy filled house? In less than two weeks, houses across the country will be filled with chocolate snack bars, chewable gummy candies and sweetened beverages (yes, little hugs are still around!). For years kids have been dressing up in costumes,...
by Heather | Feb 10, 2013 | Articles, Healthy Living, Nutrition |
Researched and Written by: Laura Maydak, Nutrition InternReviewed by: Heather Mangieri, RDEvery Valentine’s Day for 65 years, my great-grandpa bought his wife a big, heart-shaped box of chocolates. Actually, he did this every year except for one. What happened that...
by Heather | Dec 20, 2011 | Articles, Healthy Living |
Can you say Christmas cookies? In the past two weeks I’ve been asked about cookies more times than I can count! I’ve gotten questions on everything from how to make regular cookies healthier and which cookies contain the least calories to whether or not the food...
by Heather | Oct 28, 2011 | Articles, Healthy Living |
Researched & Submitted by: Karlyle Lim, Dietetic Intern So it’s that dreaded (or much anticipated) time of year. It all starts with Halloween and then catapults into Thanksgiving, the winter holiday season, and then into the new year. With candy, chocolates,...
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