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Tips To Avoid Gaining Weight Over The Holidays

Tips To Avoid Gaining Weight Over The Holidays

by Heather Mangieri, RDN, CSSD | Dec 10, 2014 | Healthy Living, Articles, Holiday Tips | 0 comments

The holidays are a time to relax, unwind and enjoy friends and family, but they’re also filled with lots of goodies. Remember these three tips to avoid gaining weight over the holidays, and every day.  This is my favorite time of year. There’s nothing like...

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Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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