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Four Fresh Summer Salads Perfect For Summer Parties

Four Fresh Summer Salads Perfect For Summer Parties

by Heather Mangieri, RDN, CSSD | Jul 2, 2018 | Healthy Living, Articles, Holiday Tips | 0 comments

Add flavor and nutrition to your next picnic or summer party with one of these four fresh, crisp and colorful summer salads. Family, friends, fireworks– there are so many reasons to have a summer picnic or party. And, like most celebrations, a spread of delicious food...
Basic Lentil Salad

Basic Lentil Salad

by Heather Mangieri, RDN, CSSD | Jun 20, 2017 | Recipes, Soups, Stews & Salads | 3 comments

This basic lentil salad is bursting with flavor and loaded with plant-based protein and fiber, as well as many other vitamins and minerals. The balance of nutrients makes it a perfect meal on its own, or served as a side dish. Are lentils part of your meal rotation?...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022
  • Protein-Packed Pasta Salad January 4, 2022
  • Gingerbread Greek Yogurt Bowl December 8, 2021

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