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Tips To Properly Fuel Marathon Running

Tips To Properly Fuel Marathon Running

by Heather Mangieri, RDN, CSSD | Apr 21, 2016 | Articles, Sports Nutrition & Supplements | 0 comments

Properly fuel marathon running by incorporating and practicing these sports nutrition strategies as you train for your next event. It’s marathon season in Pittsburgh, and the anticipation with my clients is building!  I’ve received so many questions this week on how...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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