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Farming Of Today:  How Technology & Innovation Help Grow Safe & Delicious Produce

Farming Of Today: How Technology & Innovation Help Grow Safe & Delicious Produce

by Heather Mangieri, RDN, CSSD | Nov 2, 2022 | Healthy Living, Articles, Nutrition | 2 comments

Growing enough safe, delicious produce to feed our growing population is a top priority for farmers. I saw it firsthand while visiting table grape vineyards, citrus groves and stone fruit orchards in the San Joaquin valley. Here, I’m sharing a recap of what I learned...
The Nutrition and Health Benefits of Peaches

The Nutrition and Health Benefits of Peaches

by Heather Mangieri, RDN, CSSD | Jun 7, 2016 | Articles, Nutrition | 0 comments

Peaches might make you think of summer, but there are loads of ways to enjoy this fruit all year long. Learn the nutrition and health benefits, plus how to select, store and enjoy this juicy super fruit. What comes to mind when you hear the word “peach”? Is...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Healthier Spinach Artichoke Dip January 31, 2025
  • Creamy Baked Brussels Sprouts December 11, 2024
  • Pumpkin Pie Pudding November 12, 2024
  • Ten Ways To Add Milk To Your Diet Without Drinking It October 28, 2024
  • Disordered Eating in Student Athletes February 27, 2023

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