by Heather | Oct 1, 2018 | Articles, Healthy Living, Nutrition |
Snacks do more than tame hunger – they provide nourishment for your body. Learn to build a balanced snack, plus five smart snacks for everyday eating. What comes to mind when you hear the word snack? Do visions of crackers, chips or pretzels fill your head? Or maybe...
by Heather | May 25, 2017 | Quick Fixes, Recipes |
Zucchini has made its way to the front of my local grocery store, and that triggered a memory of an old-time favorite- zucchini pizza boats. When my kids were younger, we made these often as a snack or mini-meal. I would let them pick their own pizza toppings,...
by Heather | Mar 20, 2014 | Articles, Healthy Living, Quick Fixes |
A recent report released by the USDA showed that ~ 1 in 8 Americans consumed pizza on any given day. That’s not surprising. After all, who doesn’t love a good pizza? The problem is traditional pizza is a significant source of calories and fat and ranks as one of the...
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