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Need A Fun Activity? Have A Family Pizza Competition

Need A Fun Activity? Have A Family Pizza Competition

by Heather Mangieri, RDN, CSSD | Apr 27, 2020 | Healthy Living, Articles, Child/Teen Nutrition | 4 comments

Looking for a fun, family activity that even teenagers will enjoy? Take to the kitchen and challenge your crew to a family pizza competition. Family is the most important thing in the world to me. Since the day my kids were born, I’ve strived to create a positive home...
What Does A Healthy Snack Look Like?

What Does A Healthy Snack Look Like?

by Heather Mangieri, RDN, CSSD | Oct 1, 2018 | Healthy Living, Articles, Nutrition | 0 comments

Snacks do more than tame hunger – they provide nourishment for your body. Learn to build balanced, healthy snacks, plus some smart snack ideas  for everyday eating. What comes to mind when you hear the word snack? Do visions of crackers, chips or pretzels fill your...
Five Healthier Homemade Pizza Options

Five Healthier Homemade Pizza Options

by Heather Mangieri, RDN, CSSD | Sep 15, 2018 | Healthy Living, Articles, Quick Fixes | 0 comments

The next time you crave pizza, think outside the pizza box and try one of these five delicious and healthier homemade pizza options instead. A recent report released by the USDA showed that ~ 1 in 8 Americans consumed pizza on any given day.  That’s not surprising....
Zucchini Pizza Boats

Zucchini Pizza Boats

by Heather Mangieri, RDN, CSSD | May 25, 2017 | Recipes, Quick Fixes | 0 comments

These zucchini pizza boats put a fun, healthy spin on eating pizza and are an easy way to increase vegetable consumption. They make a nutritious after-school snack or can be topped with protein for a quick meal. Zucchini has made its way to the front of my local...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Banana Protein Smoothie March 21, 2022
  • Hearty Lentil Soup February 8, 2022
  • Easy, Chicken Fried Rice February 2, 2022
  • Protein-Packed Pasta Salad January 4, 2022
  • Gingerbread Greek Yogurt Bowl December 8, 2021

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