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Healthier Spinach Artichoke Dip

Healthier Spinach Artichoke Dip

by Heather Mangieri, RDN, CSSD | Jan 31, 2025 | Recipes, Appetizers, Condiments, Dips & Dressings | 10 comments

This healthier spinach artichoke dip is made for the health-conscious consumer who doesn’t want to sacrifice taste or flavor. It’s modified to be higher in protein and lower in fat while still having the creamy, flavorful taste found in traditional recipes. Perfect...
Chocolate Chip Peanut Butter Protein Bites

Chocolate Chip Peanut Butter Protein Bites

by Heather Mangieri, RDN, CSSD | Mar 28, 2019 | Sports Nutrition & Supplements, Recipes, Healthy Snacks & Energy Bars | 0 comments

These chocolate chip peanut butter bites are made with high-quality whey protein and make a perfect sweet treat to satisty hunger between meals. I love sweets, but I rarely bring them into the house. Cake on my countertop is way too tempting, especially if I’m hungry....

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Healthier Spinach Artichoke Dip January 31, 2025
  • Creamy Baked Brussels Sprouts December 11, 2024
  • Pumpkin Pie Pudding November 12, 2024
  • Ten Ways To Add Milk To Your Diet Without Drinking It October 28, 2024
  • Disordered Eating in Student Athletes February 27, 2023

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