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Pumpkin Pie Pudding

Pumpkin Pie Pudding

by Heather Mangieri, RDN, CSSD | Nov 12, 2024 | Recipes, Healthier Treats, Holiday Favorites | 0 comments

This pumpkin pie pudding has the same flavor as pumpkin pie but with a thinner, creamier consistency and no crust. It makes a great no-fuss pumpkin dessert for fall and can be layered with your favorite crunchy biscuit or cookies and whipped cream for an extra special...
Pumpkin Spice Protein Latte

Pumpkin Spice Protein Latte

by Heather Mangieri, RDN, CSSD | Sep 29, 2020 | Smoothies & Beverages, Recipes | 1 comment

This easy to make, homemade, pumpkin spice protein latte is a delicious way to enjoy the flavors of fall while getting a morning of afternoon pick me up. It’s pumpkin season, friends! What better way to celebrate than with a pumpkin spice latte! That’s exactly how I...
Pumpkin Protein Ice Cream

Pumpkin Protein Ice Cream

by Heather Mangieri, RDN, CSSD | Nov 3, 2019 | Recipes, Healthier Treats, Holiday Favorites | 6 comments

This super creamy, easy to make pumpkin ice cream is a delicious way to celebrate the flavors of fall. Plus, it’s lower calorie, low-fat and packed with 6 grams of high-quality protein per ½ cup serving, so you can go for the extra scoop! Disclosure: This post...
Pumpkin Protein Balls

Pumpkin Protein Balls

by Heather Mangieri, RDN, CSSD | Oct 15, 2019 | Recipes, Healthy Snacks & Energy Bars | 3 comments

These chewy, no-bake, pumpkin balls are packed with high-quality protein and make the perfect seasonal snack to fuel your morning, afternoon or after-exercise recovery. It’s officially fall! I love everything this season has to offer – the cooler air, colorful leaves,...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Healthier Spinach Artichoke Dip January 31, 2025
  • Creamy Baked Brussels Sprouts December 11, 2024
  • Pumpkin Pie Pudding November 12, 2024
  • Ten Ways To Add Milk To Your Diet Without Drinking It October 28, 2024
  • Disordered Eating in Student Athletes February 27, 2023

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