• Facebook
  • X
  • Instagram
Heather Mangieri Nutrition
  • About
  • Services
  • Recipes
  • Articles
  • Blog
  • Videos
  • Book
  • Contact
Select Page
Ten Ways To Add Milk To Your Diet Without Drinking It

Ten Ways To Add Milk To Your Diet Without Drinking It

by Heather Mangieri, RDN, CSSD | Oct 28, 2024 | Articles, Nutrition, Child/Teen Nutrition | 0 comments

Drinking milk is a quick, easy way for kids to increase their intake of calcium, vitamin D and many other essential nutrients, but some kids don’t like plain milk.  That’s ok, because drinking milk isn’t necessary to increase intake and benefit from its nutrients....

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Healthier Spinach Artichoke Dip January 31, 2025
  • Creamy Baked Brussels Sprouts December 11, 2024
  • Pumpkin Pie Pudding November 12, 2024
  • Ten Ways To Add Milk To Your Diet Without Drinking It October 28, 2024
  • Disordered Eating in Student Athletes February 27, 2023

Categories

  • Smoothies & Beverages (13)
  • Healthy Living (71)
  • Breakfast (15)
  • Sports Nutrition & Supplements (33)
  • Articles (139)
  • Nutrition (59)
  • Appetizers (4)
  • Recipes (124)
  • Soups, Stews & Salads (21)
  • Child/Teen Nutrition (15)
  • Vegetables & Side Dishes (17)
  • Holiday Tips (14)
  • Quick Fixes (17)
  • Travel (2)
  • Dinner (19)
  • Healthy Snacks & Energy Bars (9)
  • Condiments, Dips & Dressings (7)
  • Seasonings & Spice Blends (3)
  • Healthier Treats (13)
  • Holiday Favorites (6)
Copyright © 2025 Heather Mangieri Nutrition. All rights reserved. Disclosure, Privacy Policy and Disclaimer Website by Queen Bee Media