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How To Transform A Typical Family Dinner Into A Memorable & Fancy Experience

How To Transform A Typical Family Dinner Into A Memorable & Fancy Experience

by Heather | May 31, 2020 | Healthy Living, Articles, Child/Teen Nutrition | 2 comments

You don’t need a fancy restaurant to have an elegant, candle-lit family meal – you can create the experience in your own dining room. Here’s how to transform a typical family dinner into a fancy, fun event that everyone will remember for years to come....
Living Fragrance And Formaldehyde Free… And Why I Stopped Dying My Hair [PART 2]

Living Fragrance And Formaldehyde Free… And Why I Stopped Dying My Hair [PART 2]

by Heather | May 1, 2020 | Healthy Living, Articles | 18 comments

I developed allergic contact dermatitis as an adult, resulting from a fragrance and formaldehyde allergy. This is my story of living fragrance and formaldehyde free, and why I stopped dying my hair. On March 14, 2019, I discovered I had a fragrance and formaldehyde...
My Personal Story Of Allergic Contact Dermatitis – Diagnosis And Acceptance [Part 1]

My Personal Story Of Allergic Contact Dermatitis – Diagnosis And Acceptance [Part 1]

by Heather | Apr 29, 2020 | Healthy Living, Articles | 19 comments

When I developed a red itchy skin rash, I wasn’t sure what it was. Almost 2 years later, I’m writing about it. This is my story of being diagnosed with allergic contact dermatitis, and accepting my adult onset allergy to fragrance, formaldehyde...
Need A Fun Activity? Have A Family Pizza Competition

Need A Fun Activity? Have A Family Pizza Competition

by Heather | Apr 27, 2020 | Healthy Living, Articles, Child/Teen Nutrition | 4 comments

Looking for a fun, family activity that even teenagers will enjoy? Take to the kitchen and challenge your crew to a family pizza competition. Family is the most important thing in the world to me. Since the day my kids were born, I’ve strived to create a positive home...
Keeping Hard-Boiled Easter Eggs Fresh and Safe

Keeping Hard-Boiled Easter Eggs Fresh and Safe

by Heather | Apr 11, 2020 | Healthy Living, Articles, Holiday Tips | 0 comments

Dying eggs is an Easter tradition, but cooked eggs don’t last forever. Learn how long you can keep your hard-boiled eggs in the refrigerator, plus ways to use left-over Easter eggs. Nothing screams Easter like eggs.  This week, many of us will be boiling,...
14 Dinner Ideas To Make Meal Planning During The Coronavirus Quarantine Easier

14 Dinner Ideas To Make Meal Planning During The Coronavirus Quarantine Easier

by Heather | Mar 31, 2020 | Healthy Living, Articles | 2 comments

If you’re sick of cooking and out of ideas, I’ve got you covered! Keep mealtime simple and stress-free by rotating through these 14 kid-friendly dinner ideas during the coronavirus home quarantine. We have officially started week 3 of our new coronavirus reality. How...
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Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

Recent Posts

  • Easy, Oven-Roasted Cauliflower January 24, 2021
  • Easy Chicken And Spinach Quesadilla January 19, 2021
  • Healthier Chicken Pot Pie Recipe January 10, 2021
  • Tuscan Turkey, Bean & Butternut Squash Stew December 22, 2020
  • Homemade Fig Newtons Recipe November 25, 2020

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