by Heather Mangieri, RDN, CSSD | Apr 20, 2025 | Recipes, Vegetables & Side Dishes |
This recipe for sliced roasted beets is simple yet delicious, making it easy to incorporate this nutrient-dense vegetable into your diet. If you’ve landed on this page, you either love beets, or you’ve decided it’s time to give them a try. I’m so glad, because roasted...
by Heather Mangieri, RDN, CSSD | Dec 11, 2024 | Recipes, Vegetables & Side Dishes |
These creamy, baked Brussels sprouts are covered in a cheesy sauce that’s lighter than traditional cream sauces but just as comforting! So delicious & nutritious, too! Brussels Sprouts have always been on my holiday menu. I usually serve roasted Brussels sprouts...
by Heather Mangieri, RDN, CSSD | Jun 8, 2021 | Recipes, Vegetables & Side Dishes |
If you’re looking for a super simple, delicious side dish, you landed in the right place. This basic oven roasted zucchini is tender with a crispy outer coating and pairs perfectly with just about any dish. My kitchen remodel is almost done! I’m just waiting on my...
by Heather Mangieri, RDN, CSSD | Jan 24, 2021 | Recipes, Vegetables & Side Dishes |
This easy, oven-roasted cauliflower is super simple to make and will have the entire family loving this nutritious vegetable. Just one serving provides 6 grams of fiber, 100% of the daily value for vitamin C and is an excellent source of folate, potassium and...
by Heather Mangieri, RDN, CSSD | May 26, 2020 | Recipes, Vegetables & Side Dishes |
This oven-roasted asparagus is absolutely delicious and super simple to prepare. It pairs well with most proteins, or can be chopped and added to salads, pizza, pasta, frittatas and more. It’s asparagus season, so what better time than now to talk about this...
by Heather Mangieri, RDN, CSSD | Dec 1, 2019 | Recipes, Vegetables & Side Dishes |
These twice baked sweet potatoes are blended with creamy ricotta cheese, resulting in a highly nutritious, protein-packed creamy inside, and a crispy outside filled with the flavor and aroma of rosemary. A balanced meal all-in-one. Thanksgiving might be over, but that...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.