Tilapia Almondine

Tilapia Almondine

If you’re looking for another lean protein to add to your meal rotation, fish is it! The current recommendation, set forth by the American Heart Association, is to consume a 3.5-ounce serving of cooked fish- particularly fatty fish- at least 2 times per week. Fatty...
Simple Beef Stew

Simple Beef Stew

Cold nights call for beef stew! This hot, home-style, healthy meal is a favorite in my house for so many reasons. Here are a few: All three of my kids eat it without complaining (#1 REASON!) It makes the entire house smell delicious It is super simple and uses minimal...