by Heather Mangieri, RDN, CSSD | Oct 16, 2018 | Recipes, Healthier Treats |
This Greek yogurt cream cheese filling is a great way to slim-down your favorite treat. Use is in place of traditional cream cheese icing to make pumpkin roll, carrot cake or other dessert. I love when I make things and they turn out tasty the first time! That’s...
by Heather Mangieri, RDN, CSSD | Oct 8, 2018 | Recipes, Healthier Treats, Holiday Favorites |
This protein-packed pumpkin roll recipe has the same great flavor you’d expect from traditional pumpkin roll, but with half the calories and more nutrition. I’m not sure about you, but I’m still in shock that it’s fall. The year is absolutely flying by. October...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.