by Heather Mangieri, RDN, CSSD | May 26, 2020 | Recipes, Vegetables & Side Dishes |
This oven-roasted asparagus is absolutely delicious and super simple to prepare. It pairs well with most proteins, or can be chopped and added to salads, pizza, pasta, frittatas and more. It’s asparagus season, so what better time than now to talk about this...
by Heather Mangieri, RDN, CSSD | Jun 28, 2019 | Recipes, Vegetables & Side Dishes |
This creamy on the inside, crunchy on the outside twice-baked potatoes recipe is so easy to prepare, and packed full of potassium, fiber and vitamin C. Roasted, baked, mashed, fried – there are so many delicious ways to prepare potatoes. The one that’s often...
by Heather Mangieri, RDN, CSSD | Mar 28, 2018 | Recipes, Vegetables & Side Dishes |
These oven-roasted carrots make a great side and pair perfectly most main dishes. Give them a try and watch them disappear. How can I get my kids to eat more vegetables – that is a common question from parents. It’s not just kids though. Many adults don’t eat...
by Heather Mangieri, RDN, CSSD | Jan 10, 2018 | Recipes, Vegetables & Side Dishes |
These crispy roasted potatoes make a great dinner side dish or mix them with your morning eggs for a balanced breakfast. The poor potato. Somehow, over the years, they’ve made their way to the list of foods to avoid. But, why? It could be because they are white, and...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.