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Tuscan Turkey, Bean & Butternut Squash Stew

Tuscan Turkey, Bean & Butternut Squash Stew

by Heather Mangieri, RDN, CSSD | Dec 22, 2020 | Recipes, Soups, Stews & Salads | 3 comments

This savory Tuscan turkey, bean and butternut squash stew is packed with Italian flavors and loaded with protein, fiber and nutrition. A perfect meal for home or re-heated when you’re on the go. It was another Pittsburgh Steelers night last night. In my house, that...
Simple 6-ingredient Lasagna

Simple 6-ingredient Lasagna

by Heather Mangieri, RDN, CSSD | Jul 5, 2017 | Recipes, Dinner | 0 comments

This simple lasagna is a delicious high -protein, nutritious meal for busy nights and it’s made busy mom style – with only six ingredients! Lasagna is one of those classic Italian dishes that has been filling plates for years. I love it because there are...

Hi. Welcome to My Blog.

Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.

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