by Heather Mangieri, RDN, CSSD | Dec 22, 2020 | Recipes, Soups, Stews & Salads |
This savory Tuscan turkey, bean and butternut squash stew is packed with Italian flavors and loaded with protein, fiber and nutrition. A perfect meal for home or re-heated when you’re on the go. It was another Pittsburgh Steelers night last night. In my house, that...
by Heather Mangieri, RDN, CSSD | Jul 5, 2017 | Recipes, Dinner |
This simple six-ingredient lasagna is modified from traditional recipes to be lower in calories and fat while being high in protein. It makes a quick and delicious meal for busy nights and it tastes great reheated. Lasagna is one of those classic Italian dishes that...
Hi, I’m Heather – a registered dietitian, busy mom, consultant, adventure junkie and travel addict who has mastered living healthy on the go. My blog is where I share simple recipes and healthy living tips to help and inspire others to live their best life.